  {"id":441,"date":"2017-11-20T09:09:19","date_gmt":"2017-11-20T14:09:19","guid":{"rendered":"https:\/\/www.nearnorthschools.ca\/almaguin\/?page_id=441"},"modified":"2017-11-20T09:14:03","modified_gmt":"2017-11-20T14:14:03","slug":"cross-country-running","status":"publish","type":"page","link":"https:\/\/www.nearnorthschools.ca\/almaguin\/cross-country-running\/","title":{"rendered":"Cross Country Running"},"content":{"rendered":"<p><span style=\"font-size: 14pt\">The Cross Country Running team is a team that is open to students of\u00a0all grades and running abilities. From beginners to seasoned athletes, this team is all about having fun while keeping fit, and pushing yourself to achieve your best.\u00a0Race distances are\u00a03 km for special needs athletes, 4 km for midget (grade 9), 5 km for junior\u00a0and 6 km for senior.\u00a0 Practices take place Mondays and Wednesdays after\u00a0school from early September to early November.\u00a0 We usually attend 5 races per season, usually about one per week starting in late September.\u00a0 We welcome all students who would like to join the team &#8211; no try-outs needed!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Cross Country Running team is a team that is open to students of\u00a0all grades and running abilities. From beginners to seasoned athletes, this team is all about having fun while keeping fit, and pushing yourself to achieve your best.\u00a0Race distances are\u00a03 km for special needs athletes, 4 km for midget (grade 9), 5 km [&hellip;]<\/p>\n","protected":false},"author":62,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-441","1":"page","2":"type-page","3":"status-publish","5":"entry"},"_links":{"self":[{"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/pages\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":1,"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/pages\/441\/revisions"}],"predecessor-version":[{"id":442,"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/pages\/441\/revisions\/442"}],"wp:attachment":[{"href":"https:\/\/www.nearnorthschools.ca\/almaguin\/wp-json\/wp\/v2\/media?parent=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}